Copper Double Terminated Quartz & Shungite Interchangeable Mala Necklace for Grounding, Protection, & Intention Setting

Each Mala is made to order, hand-knotted, infused with Reiki, and includes a double terminated Quartz and Shungite bead. This Mala has the double clasp connector and can be worn multiple ways. The clasps can be fully removed to just wear the beads or you can rotate different pendants on the Mala. 

Double terminated quartz work with energy in both directions and it is a great reminder that when setting intentions it is something you clarify and something you take action towards. Quartz is a amplifier and a powerful tool for working with setting intentions and bringing clarity.

Shungite is a stone of protection and is known to also help neutralize electromagnetic frequencies. Shungite also helps to balance and ground energy while also clearing blocks.

Copper is a crystalline metal that has been used for thousands of years for the benefits it brings. 

Benefits of copper:

• Grounding

• An essential mineral for energy production in the body

• Improve circulation

• Antimicrobial

• Helps to move energy

• Good for inflammation/arthritis

• Helps to create red blood cells

•Can be absorbed through skin through jewelry

The Mala comes with instructions on how you can use for meditation and mindfulness practices as well as info about the free video and workshops available through my Skool account. 

What is a Mala?

Mala in Sanskrit translates to garland, or strand of beads.

Traditionally Malas are 108 beads but other variations numerically are used too.

Beads have been used for centuries in different cultures around the world.

Some of the most well known benefits of Meditation include:

• Benefits memory and focus (Neuroplasticity-the brains ability to reorganize and rewire information)
  • Meditation, with regular practice, induces neuroplasticity within the brain structurally & functionally. In time showing reduction in the amygdala (stress center) and increase in the cerebral cortex (Conscious thought and emotional regulation)
  • The amygdala that is responsible for our survival and fight or flight instincts shows a reduction in size which reflects the reduction of stress and becoming more emotionally regulated.
• Emotional Regulation
  • Reducing anxiety, depression, adhd symptoms
• Regular meditation shows a increase in gyrification (the folding in the brain, ridges) which is linked to congnitive function allowing the brain to process information faster.
• Brain longevity
• Improved sleep increasing melatonin levels and allowing the body to fall deeper into relaxation through the decrease in racing thoughts
• Lowers blood pressure
• Strengthens Willpower
• Cultivating more compassion-towards yourself and others.
  • Creating a greater senes of awareness and acceptances to differences among people. Less need to argue or prove yourself, more understanding and acceptance.
• Stronger immune system-The reduction of stress hormones and greater relaxation creates an environment where your body can reduce inflammation & heal quicker.
• Increases self-awareness helping to see and work through habits, addictions, and patterns that do not serve our health or well being.

Purpose

A mala helps to anchor the mind through repetition, breath, and touch.

Instead of trying to stop your thoughts, it brings your attention into your body with the movement of the beads.

It can be used for:

• Breath awareness
• Mantra practice
• Intention setting
• Gratitude practice
• Prayer
• Emotional regulation

Each piece is made with love and intention for the purpose of personal growth and healing. ❤️‍🩹