Breathing Bracelets: A Simple Tool for Calm and Balance
YOUAREI Breathing Bracelets are designed to help you slow down, breathe, and stay grounded during your day. Made with 6mm copper beads, focus crystals, and hematite spacers, they are both beautiful and meaningful.
How It Works
The 3 crystal beads are a reminder to pause and take 3 deep breaths, while also representing the affirmations:
I am grounded. I am centered. I am safe.
The hematite spacers help you pace your breathing, 4 seconds in, 4 seconds out, making it easy to focus and find your calm.
Why Copper?
Copper isn’t just beautiful it’s also known for its grounding and healing properties. It helps balance energy, promotes well-being, and has natural anti-inflammatory benefits.
Crystal Options & Their Benefits
Rose Quartz: Encourages love and self-compassion.
Shungite: Detoxes and protects from EMFs.
Lapis Lazuli: Inspires truth and intuition.
Sunstone: Brings joy and positivity.
Green Aventurine: Supports courage and emotional calm.
Garnet: Ignites passion and grounding energy.
Smokey Quartz: Clears negativity and brings calm.
Amethyst: Promotes relaxation and spiritual growth.
Mahogany Obsidian: Provides strength and stability.
Glow: A reminder to shine, even in dark moments.
Solid Copper: Timeless, simple, and grounding.
Choose Your Bracelet
Each bracelet is handmade with care and available in multiple crystal options and sizes to match your energy and intentions. These make a thoughtful gift for yourself or someone you care about.
Wear your Breathing Bracelet as a daily reminder to pause, breathe, and stay grounded wherever life takes you.
Please make sure to select size and stone! Average size I create is 7in
How to Use
1. Pause: When you feel stressed or need a moment of calm, stop and focus on your bracelet.
2. Breathe:
Use the 3 crystal beads to guide you through 3 deep breaths.
Inhale for 4 seconds (hematite spacer bead).
Exhale for 4 seconds (hematite spacer bead).
3. Affirm: As you breathe, repeat these affirmations:
I am grounded.
I am centered.
I am safe.
Why It Matters
This bracelet is more than jewelry, it’s a mindfulness tool to help you stay calm, balanced, and connected throughout your day♥️
YOUAREIdesigns Jewelry With Purpose
